There are data linking both short-term and long-term risks of heart disease to anger and sadness. This is a concern for patients who "get chest discomfort when they get angered". It's not just in their mindset. It's good to explore strategies where they can learn...
Positive Self-Talk Affirmations. Use this list to help develop positive self-talk. It's okay not to feel okay. This feeling won't last forever. These are just feelings, and they will go away. I have dealt with hard things before. I can do hard things. This situation...
Employees feel disrespected at work. A Non Inclusive environment Unethical or illegal behavior. Leaders are abusive or yelling at employees or undermining. Staff are cutthroat and outperform each other. --Don't let stress get to you. Distance or disconnect from stress-creating people or activities. Invest in...
Strategic planning is a valuable tool for nonprofit professionals. The process enables professionals to develop a clear vision of short and long term goals as well as procedures for ensuring these goals are met. This clarity reduces the difficulty nonprofits often experience in substantively measuring...